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Chang HS, Won ES, Lee H-Y, Ham B-J, Kim Y-G, Lee M-S

Anti-inflammatory and tissue repair properties may help address the systemic inflammatory burden

New research from IFF breaks down the GLP-1 diet trends

Surprisingly, the benefit may not depend entirely on how much weight patients lose

Phytase Phytase breaks down phytic acid (phytate), a storage form of phosphorus in grains, legumes, nuts, and seeds that can bind minerals like iron and zinc and reduce their absorption.36 Humans and other monogastric animals (single-chambered stomachs) have limited endogenous phytase activity, which is why phytase is widely used in animal feed and food processing to unlock more phosphorus and minerals.37 Human data, while smaller, points in the same direction